Frequently Asked Questions
1. What types of yoga do you offer at Yuj Healing?
We offer a variety of yoga styles, from more dynamic forms like Ashtanga or Vinyasa to more restorative practices such as Yin or Nidra. Each session is tailored to the level and needs of the participants, whether you're a beginner or an experienced yogi.
2. Do I need prior yoga experience to join a retreat?
No, our retreats are designed for all levels, including beginners, intermediate and advanced students. Our experienced instructors will guide you through each practice, ensuring that everyone feels comfortable and supported.
3. Can I join the retreat if I'm pregnant or have injuries?
Yes! As long as your doctor permits, you are very welcome to join. At Yuj Healing we offer lots of variations in classes to accommodate all needs, levels and injuries. We have experience accommodating pregnant women as well as students with both psychological and physical injuries. Please inform us upon booking if you need any special adjustments in our practice or accommodation and we will make all relevant arrangements for you.
4. What is included in the retreat package?
Our retreat packages typically include accommodation, daily yoga classes, daily meditation and breathwork sessions, two nutritious meals, and wellness evening workshops. Additional services, such as massages, hikes, cooking classes and more can be booked separately. Read more here
5. What should I bring to the retreat?
We recommend bringing comfortable yoga clothes, swimwear, a water bottle and any personal items you might need. Yoga mats and props will be provided, but feel free to bring your own if preferred. We also offer towels and toiletries to all our guests.
6. Can I attend the retreat solo?
Absolutely! Many of our participants come on their own, and our retreats are a wonderful opportunity to meet like-minded individuals while focusing on your own healing journey. You’ll find a supportive and welcoming community, and whether you prefer solitude or social interaction, you’ll have the space to engage in whichever way feels best for you.
7. Are meals provided, and do you accommodate dietary restrictions?
Yes, we provide healthy, vegetarian meals made with homegrown products throughout the retreat. We can accommodate most dietary restrictions, including gluten-free, vegan, and dairy-free options, as well as allergies. Please let us know in advance if you have any specific requirements.
8. How do I book a retreat, and what is the payment process?
You can book a retreat by contacting us through our booking form. We will then reach out to learn more about your goals and background for this retreat. Payment is made through a payment link of Eurobank (in euros) ensuring credit card details are safely encrypted and secure.
9. What is your cancellation policy?
If you need to cancel your retreat, please notify us as soon as possible. Cancellations made 30 days before the retreat start date will receive a full refund, while cancellations made within 30 days may be subject to partial refunds, depending on the circumstances.